Pathway 2 - Emotional/Mental health & Sleep issues - £65

The main focus of this pathway is to calm the Central Nervous System and helping the patient to relax.  This is primarily achieved by moving, releasing stuck/stagnant energy throughout the body, a result of trauma or from the stresses/pressures of daily life.

This pathway will use both acupuncture and Craniosacral therapy.  For those individuals who do not feel so comfortable with receiving acupuncture (for example they have a fear of needles), using Craniosacral therapy alone is more of a gentle approach, yet is equally effective.

The additional therapies used in this pathway may include:

• Ear seeds
  

• Visualisation techniques
  

• Meditation techniques